TNT Coach Mike's Running Blog

The Caumsett Park 50K was my first 50K distance event and given my training (or lack thereof) this year, I was excited to see how I would do...

It's not that it would be difficult to surpass the amount of mileage in races and the types of races I did last year, it becomes more a ...

Ironman recap Thanks to my wonderful training plan which consisted of not training for an Ironman triathlon, I was a lot more nervous ...

I’ll start this recap with what my expectations were for this race going into it.   My ultimate goal was to finish.   If someone were to a...